The 5000 years old methodology of Ayurveda is recognized as the sister science of yoga and is one of the continual-longest medicinal practice systems of India’s traditional system of medicine. The Ayurvedic therapy has an eightfold-key examination process known by the name of Ashtavidha Pariksha (i.e., Ashta represents eight, Vidha represents to fold and Pariksha represents exam) that is usually been performed beforehand of the blood tests, MRIs, CAT scans, EKGs and x-rays and is still being carried out by the Ayurvedic-physician and certified consultants, till now.
It’s a thorough procedure – where Ayurvedic consultants get to know your health in real terms. Essentially, it reveals areas of balance and imbalance – the eight physical faults covered by the test. These materials are modified to work through a virtual session although the hours of Ayurveda consultation in Sydney, Australia remain the same. Pulse is not checked during virtual sessions, you can stick out your tongue or put your fingernails in front of your camera. However, a thorough consultation with an Ayurveda Melbourne is always based on asking questions and gathering a complete picture of your diet and lifestyle.
- Pulse: – This is the easiest way to determine one’s constitution or current state of doshas and imbalances {if you don’t know your doshas yet, try contacting an Ayurvedic practitioner}. These practitioners can feel the energies of Vata, Pitta, and Kapha in the pulse. Whether hot or cold, weak or bound, stable or mobile, or heavy or light – practitioners can try to find the overall value of the pulse. Vata is sensed by the first finger, while Pitta is felt by the middle finger and Kapha by the ring-finger. Again where – Vata is represented by dry, light, cold pulses; Pitta is represented by hot, constricted, sharp pulses; and Kapha is represented by a slow, soft, steady pulsating nature.
2. Urine: – It may sound uncomfortable to talk about urine, but there are some essential facts about them. Urine color reveals whether a person is correctly dehydrated, but its frequency ensures adequate fluid intake levels. However, if there is a problem like pain or discomfort in it, it indicates seriousness. Low urine shows the presence of Vata and hot urine reveals the presence of Pitta, and cloudy urine confirms the manifestation of excess Kapha.
If you want to test yourself, collect a fresh urine sample (mid-first morning urine) in a glass jar. Use only one drop of sesame oil on the surface and observe the pattern.
• Vata Condition: –If the oil floats and the pattern forms like a snake, it indicates the presence of Vata.
• Pitta condition: – If Bubbles are divided into slight drops taking the shape of a ring to indicate the presence of Pitta.
• Kapha condition: Looks like a pearl that can sink, indicating the presence of Kapha.
3. Faeces:- Although the discussion about it seems a bit uncomfortable, however; it can reveal necessary information about digestive health. Regular bowel movements (or lack thereof) are a tangible indication of digestive health. Ideally, we should defecate within an hour of waking up every morning. If there is any pain or torture associated with bowel movements, then it is not exemplary and it should have a banana consistency. Constipation indicates the presence of vata, loose stools indicate pitta, and heavy, gritty stools indicate Kapha. So start your day by sipping hot lemon water to cleanse your digestive system. Specifically, fill the mug of your choice; with boiled water and squeeze in fresh lemon juice to taste.
4. Tongue: – Practitioners look at the color and shape while examining the tongue only to observe – the side of the organism, whether there is movement, coating, or fissures. Although relatively rounded-tongue exhibits the amount of Kapha; Redness Pitta; Cracks and a thin, pointed-tip tongue are more common in kilns. Scalloped edges (dental impressions) on the sides of the tongue point the possible malabsorption or malnutrition. The coating shows the presence of ama or undigested food in the digestive tract.
5. Sounds in the body: – Excessive stomach rumbling or crackling in joins reveals the presence of rice. So eating this home-cooked meal regularly can reduce gurgling, and rubbing the joints with sesame oil can soothe the cracking noise. If you tend to speak fast and lose the train of thought, there are many ebbs and flow of topics. Those who have a more bilious constitution speak sharply and clearly. And among those who are found to be Kafa types, they take time to express their thoughts while speaking slowly.
6. Eyes: – Both eye shape and color can be affected by the defect. Rice refers to small, dry eyes; Pitta represents medium, piercing, intense eyes, and Kapha represents large, watery eyes. Redness or yellowness is seen in the white part of the eye due to gallstones. Applying cold water to the eyes daily or adding a few drops of rose water to it can soothe the eyes and relieve red, itchy, dry, and tired eyes.
7. Nails: – The presence of Vata, Pitta, or Kapha is manifested by the nails. Long vertical lines indicate malabsorption, while soft, flexible nails indicate Pitta; Brittle nails that break easily are evidenced by the presence of more brittle nails; And Kapha indicates the presence of thick, oily, and strong nails. Dry skin is a feature of rice; Oily skin prone to acne and rashes is a symptom of pitta imbalance; And Kapha skin is thick, soft, and smooth.
8. General Appearance: – Your body composition, hair color, texture, your energy level, and even your gait can indicate the predominance of Vata, Pitta, or Kapha. A Vata body is thin, small-boned, spongy, and without much curvature or muscle. Again Pitta types are medium-sized and generally muscular. Kapha types are full body and large boned curves. Hair on the body with Vata is usually dry and light brown or blond on average. And due to pitta type’s hair is often thin, reddish, or auburn, and may become bald or gray early in life. On the other hand, Kapha’s body hair is usually thick, curly, or wavy, dark brown, and oily.
Conclusion: – Hence, it is the life-changing welfare of the treatment of Ayurveda in Melbourne. After going through the entire subject, there shouldn’t be any confusion about what you can desire through an Ayurveda consultation in Sydney, Australia. So, look out for a well-versed Ayurvedic consultant and start your treatment now to get rid of the issue you have had for a long jaw.
